Peace · Balance · Connection
Guided experiences to help you relax, quiet the mind, and reconnect with yourself.
Our Practice
At High Ho Gems, Inc., meditation and Qi Gong are part of our personal spiritual practice and our commitment to creating opportunities for peace, balance, and connection.
We offer guided meditation experiences designed to help participants relax, quiet the mind, reconnect with themselves, and explore their inner awareness. We offer helpful guidance and practical tips, but we do not teach formal meditation courses.
Some of our guided meditations are accompanied by the healing vibrations of our traditional brass singing bowls or Crystal Tones® Alchemy Singing Bowls, creating an immersive guided meditation and sound-bath experience.
Guided meditations are offered as special events at High Ho Gems, Inc., with both in-store and online experiences becoming available. Each meditation may explore a different intention, including grounding, healing, spiritual connection, energy balancing, personal growth, or deep relaxation.
Qi Gong is also part of the personal practice shared by Jeff and Jess. Although we do not professionally teach Qi Gong, there may be occasions when we practice at the store and invite others to join us. These informal gatherings are offered free of charge as opportunities to move, breathe, practice, and share positive energy together.
Two Paths to Stillness
Experiences designed to help you relax, quiet the mind, reconnect with yourself, and explore your inner awareness. Some are accompanied by the healing vibrations of our brass or Crystal Tones® singing bowls — an immersive meditation and sound-bath experience.
Part of the personal practice shared by Jeff and Jess. While we don't professionally teach Qi Gong, there are occasions when we practice at the store and invite others to join — informal gatherings to move, breathe, practice, and share positive energy together.
Meditation Meets Sound
Some of our guided meditations are woven together with the healing vibrations of traditional brass singing bowls or Crystal Tones® Alchemy Singing Bowls — creating a deeply immersive meditation and sound-bath experience you can feel as much as hear.